Welcome to the place where your efficient and pain free movement is our goal. After we graduated as physical therapists we all have spent countless hours developing the skill of Functional Manual Therapy so you can enjoy the change in your body.
Are you ready to learn about your body and start to enjoy the change in your body?
Pain management with aerobic exercise When we are in pain our brain tells us to be in the fight or flight or sympathetic nervous system phase. This is good initially to allow us to protect an area and heal. However, we want to be able to transition into the rest and digest or parasympathetic phase. […]